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Reply to "Does anyone use a vibration plate?"
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[quote=Anonymous]I am literally on one now reading DCUM. (Not so easy to type.) I use it for lymphatic drainage. If it helps with bone density, even better. But It completely relaxes my body. I think doing exercises on it could be good to enhance balance. I bought mine on Amazon. AXV vibration plate for $129 now. I got it on sale for $100. I used a professional version and this one doesn't feel any different, or lesser.[/quote]
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