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Diet, Nutrition & Weight Loss
Reply to "Could protein powder be the culprit?"
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[quote=Anonymous][quote=Anonymous]Maybe try eating real food? [/quote] I do eat real food, I supplement with this for protein intake. I eat three meals a day, I simply also mentioned some other protein-heavy foods I also eat at each of those meals. I’m eating mainly protein and fruit/veggies and complex carbs. [/quote]
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