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Diet, Nutrition & Weight Loss
Reply to "Could protein powder be the culprit?"
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[quote=Anonymous]I don’t tolerate whey/casein protein powders and have been struggling with finding vegan powders tasting palatable enough to drink daily, and this was one has been great! The only issue, and I can’t tell if it’s something in the protein or something else in my diet, ever since I started this, I find I have to run to the bathroom after, and then I’m bloated for the rest of the day. Here’s the ingredients. Does anything stick out? [img]https://www.ghostlifestyle.com/cdn/shop/files/Vegan_Chocolate_Cereal_Milk.png?v=1683144867&width=1200[/img] I’m also eating more protein at the same time, more eggs, Good Culture cottage cheese, Greek yogurt. Could it be this? Trying to isolate the issue. [/quote]
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