Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Diet, Nutrition & Weight Loss
Reply to "Question about GLP"
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous]My friend went on GLP and lost a fair amount of weight but then gained it all back quickly when she stopped and developed back pain issues from the sudden weight gain. I would not discount the benefits of slow weight loss if you think that is sustainable for you. I would do GLP in your situation if you don't think you can sustain your current routine. It does sound like you are restricting your diet a lot, which might be hard to sustain, but you know you best. Personally I am losing weight slowly on my own and I pretty much eat what I want. I do exercise a lot - typically 45-60 minutes of cardio or strength 6 days a week. I did completely quit alcohol. The weight is coming off slowly (6-7 lbs so far), but the biggest difference I see is comparing photos of when I started to now. I have definitely lost a visible amount of fat around my midsection.[/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
