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Diet, Nutrition & Weight Loss
Reply to "Question about GLP"
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[quote=Anonymous]You can have success either way, but it's not optimal to lose weight eating poorly. This person is likely just reducing calories/portions but losing muscle and getting "skinny fat", not to mention not helping their cholesterol. I'm on tirzepatide, focusing on body recomposition through exercise (both weights and running) and great diet. I've lost around 16lbs so far in 3 months but look leaner than I have at current weight in past.[/quote]
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