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Diet, Nutrition & Weight Loss
Reply to "Question about GLP"
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[quote=Anonymous]I can eat whatever I want on glp. But I don't. I'm careful to make sure I'm getting enough nutrition. When you're eating less, it's more important to make sure you have enough protein and vitamins. Otherwise you risk hair loss or vitamin deficiencies. I was also careful not to lose more than 1lb a week because of hair loss/ozempic face etc. GLP is great though. I now have a lot more full fat things that I wouldn't before. Like half and half vs skim milk in my coffee. More butter. I'd never drink something like Diet Coke now because that's just extra chemicals and Coke is likely better for you (I'm not a soda fan though).[/quote]
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