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Sports General Discussion
Reply to "Yoga or pilates?"
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[quote=Anonymous]2001 here, I'm a pilates & yoga personal trainer. I'd say pilates for you with the caveat that you need a really good teacher. Pilates done wrong results in a stocky look, the opposite of what it was designed to do. If you can afford it, do private lessons, if not, mat class with a good teacher. [/quote]
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