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Relationship Discussion (non-explicit)
Reply to "Getting over a love - what helped?"
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[quote=Anonymous]The emotional hangover is almost always due to anger at the core. If they broke up with me the first feeling that comes to mind is rejection, I’m not good enough etc. but it typically morphed into anger at them for not seeing me the way I thought I deserved it to be seen. If someone moved away for their dream job and we broke up well then it was kind of no one‘s fault but deep down hangover is usually anger that I wasn’t worth them staying in Toledo. Eventually your brain files away the break up and makes new connections and the anger falls away, this usually happens when you’ve found something else to be passionate about and that’s when your heart opens because your brain is on something new instead of processing anger loops. In my experience nothing soothe heartbreak better than throwing yourself into something that brings you joy no matter how small. [/quote]
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