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Sports General Discussion
Reply to "Half Marathon Training Program"
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[quote=Anonymous][quote=Anonymous]You can't go wrong with Hal Higdon. You've got plenty of time between now and the end of April. Right now, start thinking about just generally improving your fitness and diet. Real training will likely start in early February. The TNT folks are pros at getting first-timers to the finish line, so you'll be fine. http://halhigdon.com/training/[/quote] Yes, this is what I'm doing right now. I admire anybody that can go from not running to a 1/2 in a few months. I know people do this - I bow down to you. I've been running for two decades and am just doing a half now. I like Hal's method of fairly low mileage during the week and then a long run once a week. I've found it very doable to go from 4 miles at Thanksgiving to 9 miles right now. Good luck![/quote]
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