Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Diet, Nutrition & Weight Loss
Reply to "Protein on low dose GLP"
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous]I’m on a .25 dose that is working well and I have no intention of increasing. I’m eating 1500ish calories a day and hope to lose 20 lbs relatively slowly. I know protein is important for preventing muscle loss (I also lift weights fwiw) but if I’m on a low dose and trying to lose weight slowly, do I really need the massive amounts that are suggested for GLP users? I can eat 70-90grams easily throughout the day without protein powders/etc but struggle to get over 100g with real foods. Not opposed to supplements, but curious if I really need them.[/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
