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General Parenting Discussion
Reply to "How many days a week do your kids have sports? "
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[quote=Anonymous][quote=Anonymous]How old are your kids and how many days a week do they have practices for sports? If they are playing a bunch of days a week do you worry about them losing weight? My two older kids (11 and 9 years old) have 3 days of practices and one game a week. They do not keep weight on well and the older one has started losing weight. They love their sports and I don’t want them to quit. Do I try and do things like protein shakes? Oldest one only weighs 76 pounds and younger one weighs 70 pounds. [/quote] You don’t put their height down so the weights aren’t helpful on their own. You didn’t put the sports which also matter. Ice hockey will burn a ton of calories, others not so much at their ages. [/quote]
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