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Reply to "Do you show your boss you’re upset?"
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[quote=Anonymous][quote=Anonymous]Being assertive isn't being upset. You can calmly maintain boundaries[/quote] This is what I was trying to get at in 7:54. OP, were you conditioned by your parents not to speak up, say if a restaurant messed up your order? If so, being "upset" was the only way left to express yourself, you likely watched them being upset about how unfair/stupid things were, and you may think everything happens TO you. Some things just happen. It's okay to say excuse me, I requested the butter on the side, and it's okay to say you earned the leave.[/quote]
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