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Reply to "What was ultra-processed from what I ate yesterday?"
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[quote=Anonymous][quote=Anonymous]Did you not have chips with lunch? No soda or juice/iced tea ?or dessert throughout the day? No snacks either? Your meals are so modest. Good job![/quote] No, nothing else. No chips. I had a cup of loose leaf green tea in the afternoon. I'm a 47 year old woman, my diet has drastically decreased - I just don't need as much food to feel full. That breakfast was a huge treat. Usually I just have an egg and some toast. [/quote]
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