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Reply to "How much daily sun is healthy ? Is any tan healthy?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous] Op, it depends on your skin. You should know how much is too much for you.[/quote] The question is how much is ENOUGH for health, not how much is TOO MUCH. If you tan or burn, you've overstayed in the sun. But how much sun is enough?[/quote] Again, it’s different for everyone. [/quote] +1 it depends on your skin color. I’ve typically heard a general number of 15-20 minutes, but darker skin has a more difficult time absorbing/creating vitamin D [/quote]
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