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Diet, Nutrition & Weight Loss
Reply to "Help with food or.. therapist?"
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[quote=Anonymous]I lost weight eating [list of things that I ate during that time - maybe I will post it later]. Why can’t I do it again? I won’t even commit to eating those things though I am even heavier and constantly sad about it. I like those foods…. My weight shot up this summer. Some stressful family occurrences that I swear is just putting me into cortisol mode all the time. Do I need a therapist? Or do I need to just keep trying? Thoughts?[/quote]
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