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Diet, Nutrition & Weight Loss
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[quote=Anonymous]Even as a teen/pre-kids, I had a belly (size four, athlete). Now I’ve had three kids and had diastasis recti with my last and I still look four months pregnant (youngest is 2). I work out - running and weights - 3-4 times a week, limit processed carbs, limit gluten, limit alcohol, limit sugar, and am also active (hike, yoga, walk, swim) - what the heck can I do? I like my body otherwise but my stomach makes me feel self-conscious and schlubby. I also have adenomyosis so think this contributes to the bloat, but would really like to minimize my big belly! Any and all advice appreciated. TIA. [/quote]
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