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Reply to "Ozempic and constipation"
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[quote=Anonymous]I was a 2-3x a day pooper, now I'm 1-2x a day. I've never missed a day in 3 months of being on a GLP1. OP, how has your diet changed? Are you eating lots (a MINIMUM of 5 servings) of fruits and vegetables every day? Drinking water? Are you eating too much protein (meat and dairy)? My digestive habits haven't changed at all. No diarrhea, no constipation - just slightly less often. But I've always eaten an abundance of fruits and vegetables (more like 6-10 servings/day).[/quote]
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