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Eldercare
Reply to "Vitamin/mineral supplements"
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[quote=Anonymous]5,000 is a lot of vitamin D. Did the doc/gyn. recommend it? I was deficient (as is my mom and sister) so did the 55,000 units for 8 weeks until I was up to normal. Now only 2,000 a day. Also you should be taking calcium for bones. fish oils or flaxseed for brain and eyes.[/quote]
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