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Reply to "Alone lunches at home"
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[quote=Anonymous]I work at home 4 days/week and need quick options. Lots of salads, with some combo of the following: Olivia's spinach/lettuce blend, tomato, olives, artichoke hearts, hearts of palm, cucumber, celery, avocado, basil, parsley, sunflower seeds, nuts, and leftover protein from dinner. Or I cook up a couple chicken breasts and use that throughout the week. Canned tuna or salmon works too. I make a simple dressing with olive oil, mustard, balsamic vinegar, lemon juice, salt and pepper. Sandwiches with good bread, deli meat, sliced provolone, avocado, tomato, mayonnaise & mustard. I make a lot of soups or beans and rice and have those for dinner a couple times and lunch for me 2 -3 times. Raw carrots, celery, broccoli, and fruit. [/quote]
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