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Exercise & Fitness
Reply to "vomiting from exercising on EMPTY stomach"
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[quote=Anonymous][quote=Anonymous]I get nauseous when my blood sugar is low and my DS vomits when his is really low (seems counterintuitive to vomit when you are hungry, but I think it is the stomach acids). I don't think this is rocket science, but is your body's way of saying that you don't have enough fuel for your workouts. A banana or a half a plain bagel or something small seems like an easy way to see if it helps.[/quote] this makes sense. I think this is also in the context of job changes necessitating going into the office every day and therefore having to change when I can work out. So first thing in the morning or right after work (and several hours after lunch). Also just eating less and not really cuing in to my body because job has gotten super high-stress.[/quote]
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