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Exercise & Fitness
Reply to "vomiting from exercising on EMPTY stomach"
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[quote=Anonymous]This just started a few months ago. I would have expected to vomit from working out on a full stomach, not an empty one. I have never vomited before from working out, and regularly do 5x/week workouts involving a mix of spin, swim, and weights. It's only when my heart rate gets super high, and only when I've got nothing in my stomach aside from water. I'm 49. I don't really know if this is some sort of perimenopause thing or what. Doctor's statement was just "have a protein bar before working out." Is this something I should be concerned with?[/quote]
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