Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Diet and Exercise
Reply to "Exercise to lose weight "
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous][quote=Anonymous]I used to be 95 lbs wearing size xs. I am now 120 lbs with 2 ES kids, wearing size 4-6. I am ache all over and I feel I am so ugly with all fats on my face and my belly/legs. [b]I want to exercise, but I hate exercise and sweating.[/b] I hate treadmill and hiking. I want to bring my kids along if possible. I can't swim or bike. Should I do running on school track field? Will that lose fat? Zumba or yoga? What exercise are most effective and fast to lose all fat I gain through pregnancy and mom life? [/quote] You either learn to like it, or you continue to gain weight. Try a variety of things, it doesn't all have to be grueling work. Just get more active and cut carbs in your diet back to minimal levels. It's the carbohydrates and inactivity that are making you soft and chubby. [/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
