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Exercise & Fitness
Reply to "Exercise to lose weight "
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[quote=Anonymous]I used to be 95 lbs wearing size xs. I am now 120 lbs with 2 ES kids, wearing size 4-6. I am ache all over and I feel I am so ugly with all fats on my face and my belly/legs. I want to exercise, but I hate exercise and sweating. I hate treadmill and hiking. I want to bring my kids along if possible. I can't swim or bike. Should I do running on school track field? Will that lose fat? Zumba or yoga? What exercise are most effective and fast to lose all fat I gain through pregnancy and mom life? [/quote]
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