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[quote=Anonymous]hardboiled eggs yogurt avocado/guacamole use herbs and spices for seasoning You might try low sodium soy sauce, instead of cutting it out completely. Many foods have low sodium versions. I would caution you to check with a doctor before you cut out salt altogether. I don’t particularly like salty foods and since I thought they were unhealthy, I just ate a diet that was extremely low in salt. It really messed up my body chemistry and my doctor told me I needed to eat more salt. Obviously, I have no idea about your specific case, I just think you should check with an expert before you go to extremes.[/quote]
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