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Diet, Nutrition & Weight Loss
Reply to "I love bread, pasta and cake but they hate me"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]These are also salty foods. Your weight loss is just water weight from consuming less sodium. [/quote] But then if you weigh less on the scale AND you look less bloated, how is it not "weight loss "? Ultimately whether it's fat or water you look better.[/quote] Is this a serious question?[/quote] Different poster here. Probably and I agree with them if they are just looking to lose a few pounds and feel better. Bloating sucks. Not helpful if they are looking to lose 10-20 pounds or more although again, bloating sucks. So they do feel better. Weight loss isn't all about fat loss. Especially when it's just a couple of pounds to lose. Sounds like they are becoming mindful about what their digestive tract will handle [/quote]
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