Anonymous wrote:Anonymous wrote:Anonymous wrote:These are also salty foods. Your weight loss is just water weight from consuming less sodium.
But then if you weigh less on the scale AND you look less bloated, how is it not "weight loss
"? Ultimately whether it's fat or water you look better.
Is this a serious question?
Anonymous wrote:Anonymous wrote:These are also salty foods. Your weight loss is just water weight from consuming less sodium.
But then if you weigh less on the scale AND you look less bloated, how is it not "weight loss
"? Ultimately whether it's fat or water you look better.
Anonymous wrote:These are also salty foods. Your weight loss is just water weight from consuming less sodium.
Anonymous wrote:Anonymous wrote:Just eat and enjoy. What is the point of living if you don't eat what you want to eat?
Stupid idea. You have to eat healthy if you want to live a good life and a long life.
Anonymous wrote:Just eat and enjoy. What is the point of living if you don't eat what you want to eat?
Anonymous wrote:Anonymous wrote:Anonymous wrote:Just removing these items leads to very fast weight loss. Lost 2lbs in two days just not eating them and normally it takes me weeks. I'm sad I'll have to either live without my favorite foods or be heavy. Even one slice of bread a day seems like it's too much.
When you reduce carbs you lose water weight which is not the same as fast loss.
I actually don’t think so bc a little bit makes me feel bloated.
Exactly. You did not lose 2lbs of fat in two days. And you can actually eat those foods and not be heavy but it requires portion control.
Anonymous wrote:Anonymous wrote:Just removing these items leads to very fast weight loss. Lost 2lbs in two days just not eating them and normally it takes me weeks. I'm sad I'll have to either live without my favorite foods or be heavy. Even one slice of bread a day seems like it's too much.
When you reduce carbs you lose water weight which is not the same as fast loss.
Anonymous wrote:Just removing these items leads to very fast weight loss. Lost 2lbs in two days just not eating them and normally it takes me weeks. I'm sad I'll have to either live without my favorite foods or be heavy. Even one slice of bread a day seems like it's too much.