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[quote=Anonymous]I’m starting a weight loss journey. I need a partner for accountability, but I have no one. Here is what I ate today: Thursday 5/15 - Collagen peptides in my coffee 6:30 am - HB egg and tomatoes 9:35 am - 3 cups fresh veggies (broccoli, carrots, red pepper, tomatoes) and 3 chicken fingers at 12:30 pm - 13 potato chips at 1:40 pm - 1/2 donut, 1 mini muffin that daughter brought me at 4:00 pm - Small piece of gross overcooked salmon and ~1/3 cup peas at 4:45 pm - blood sugar was 178 at 5 pm - 1/2 blueberry muffin that DD had brought home for me 5:20 pm - Took a 1 mile walk 5:30 pm Was this a good day? Will this help my diabetes? [/quote]
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