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Reply to "What actually happens in family therapy? What's it like?"
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[quote=Anonymous]My mom made us go when I was about 20. We each met individually with the therapist, then once all together. I had a bad experience, so I'm biased. At my first session ever, the therapist asked me out of the blue why my mom felt "I" was tearing the family apart. And she asked me if I had self-esteem issues because I was overweight. None of this was anything I brought up -- it was all from my mother's time with her. NOT a good way to start therapy. I felt like my mom was completely against me. I don't know if this is the norm or not. I have since had some excellent individual therapists, and a couple of not-so-great ones. So I do feel that the quality and compatability of the therapist with you and/or family is critical. Try to find a good one. Good luck with everything. [/quote]
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