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Diet, Nutrition & Weight Loss
Reply to "Ideal weight?"
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[quote=Anonymous]I'm 5'6". I'm 54 and ideal weight would be about 135 to 140. But 150 is probably more realistic. I weighed 169 this morning and am working on losing weight. When I was 25 I weighed about 115 and looked amazing. That's not realistic now. [/quote]
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