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[quote=Anonymous]I have good days and bad days. I am actually having a good day today because I buckled down and crossed some key things off my to do list and it made me feel more grounded. I did our taxes and then just pulled the trigger on ordering a major appliance that needs replacing. This is the kind of thing I've been avoiding/putting off lately because all the instability is giving me a lot of financial anxiety. But just buckling down and doing my best with the info I have today is helping me feel okay. This is all we can do. Control what you can control, try not to focus too much on the stuff you can't control. It's what I tell my DC when she's spiraling too -- make a list, check some things off, eat a good meal and go to bed early. [/quote]
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