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Diet, Nutrition & Weight Loss
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[quote=Anonymous]The only time I lost weight is when I worked physically hard job for 10-12 hours and ate half the calories I eat now. I had lost my appetite, didn't really crave sweets like now and could not finish small dinner plate. I'm trying to go back to eating less as I feel like I don't need that many calories at 47. I just got my somewhat physical job back, but it's 6 hours only. Will see if both together make a difference.[/quote]
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