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Diet, Nutrition & Weight Loss
Reply to "High protein plant-based diet"
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[quote=Anonymous][quote=Anonymous]Following. I eat a lot of Greek yogurt and cottage cheese. My yogurt bowls tend to be sweet and my cottage cheese bowls tend to be savory. I eat some tofu (usually crispy from air fryer + a sauce) in grain bowls. I make smoothies with Greek yogurt, almond milk, frozen cherries, chia, and chocolate protein powder. I'm rely a lot on eggs for protein. Not sure if you do eggs? If you do, eggs really are the answer. [/quote] Great suggestions. Big fan of zero percent greek yogurt for additional protein. I go through so much of that shit you might as well call me Zorba. [/quote]
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