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Diet, Nutrition & Weight Loss
Reply to "I'm perimenopausal and want to apologize"
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[quote=Anonymous]I’ve never been a big eater 1000-1200 was my norm (I’m also short). I have been doing 5-7 orange theory classes per week for years plus either walking or running a few miles per day. I hit 46 and gained nearly 12 lbs in a year. All in my stomach. It sucks. [/quote]
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