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Diet, Nutrition & Weight Loss
Reply to "I'm perimenopausal and want to apologize"
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[quote=Anonymous]At 42, I was like: you guys just aren't working hard enough or are consuming more than you think. At 45, wtf is this? I'm workout out hard (strength and cardio), and really haven't changed anything, yet appear to be going through a new growth spurt in the past 6 months. I'm sorry I doubted you peri and menopausal women for not putting in the effort. This is frustrating as all hell at 45. [/quote]
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