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Reply to "starting Pilates at a gym"
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[quote=Anonymous]If you’re doing Pilates at a gym, you’re gonna have all sorts of body types. It’s not like a private Pilates studio where the Mom’s come in in their golden goose sneakers, with their Stanley’s after parking their X5. That being said. A Pilates teacher at a gym may not have as much experience, so please be sure to let them know about any injuries, especially to shoulders and neck because you can get very injured easily.[/quote]
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