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Diet, Nutrition & Weight Loss
Reply to "Is it the alcohol and salt?"
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[quote=Anonymous]Last night I had a great evening with some girlfriends, but it involved a lot of wine and salty food. I’ve been pretty strict with my diet and actually dropped 3lb within the last two weeks. I actively hydrated all evening, so I don’t think I’m dehydrated. I actually woke up feeling great and noticed I still looked “skinny” (relative term!) in spite of overindulging. But when I stepped on the scale, I was up almost 4lb, and then when I got dressed, despite what I SAW in the mirror (“skinny”), my clothes are very tight today. How does this make sense?[/quote]
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