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Diet, Nutrition & Weight Loss
Reply to "Bryan Johnson, the biohacker"
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[quote=Anonymous]This is his diet: Breakfast=Broccoli, cauliflower, black lentils, garlic, ginger Lunch=Pea protein, pomegranate juice, flax seed, macadamia, walnut, sunflower lecithin Dinner =Berries, nuts, fruits Also, “dinner” is eaten around 11am and then he stops eating for the day. He goes to bed around 8pm and wakes at 4am. [/quote]
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