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Diet, Nutrition & Weight Loss
Reply to "Anyone use weight loss drugs for just a few pounds?"
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[quote=Anonymous]I'm 5'6" and 155-160 lbs (big size 10, up from a small size 8 when I was 145 lbs). Perimenopause has hit my metabolism like a freight train and I can't get that 10-15 pounds off of my middle no matter what combination of dietary changes and exercise I try. It takes incredibly unsustainable amounts of restriction and over-exercise to move the scale at all. I just started HRT and I feel so much better in so many ways, but I worry that the weight is going to start creeping even further up due to the hormones. I don't want to start anything new until the HRT is stabilize and I know what side effects, if any, I need to account for with them. But after that, I would consider semaglutides to both help get back to where I feel better, and to keep the scale creep from happening. It's (mostly) not vanity, I just don't want to be obese as an older adult and have it impact my health and mobility. [/quote]
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