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Reply to "Fighting jet lag tips, apps, supplements?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]Once I discovered how to sleep on the plane, my jet lag diminished considerably. Getting a good night’s sleep the night before, on the flight and the night after was a game changer for me. It took several tries to figure out which sleep enhancer worked for me. [/quote] Is this code for “once I was rich enough for a lie flat seat”?[/quote] Not PP, but I got into the points/miles hobby basically because of this. It has made a huge difference for the first few days of trips to Europe to be able to get 4-5 hours of sleep on the plane in the lie flat seat. Before that I only ever slept maybe an hour or so in economy on over night flights.[/quote]
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