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Diet, Nutrition & Weight Loss
Reply to "If you exercise frequently how often to you get hurt?"
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[quote=Anonymous][quote=Anonymous]Long term injury to my feet from overuse of the balls of the feet but other than that, never. And at 56 I still have a sense of forward momentum with strength and flexibility. You have to cross train. Why ask about injuries and not about strength gains or similar?[/quote] Presumably because OP is getting injured and wants to know if their frequency is out of line with their peers. If someone is asking about apples, do you really want to know why they're not asking about oranges? [/quote]
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