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Diet, Nutrition & Weight Loss
Reply to "I love exercise!"
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[quote=Anonymous][quote=Anonymous]I was someone who HATED exercise. I was naturally thin my whole life so I never considered it a necessity to my wellness. As I entered my thirties I noticed I felt less...nimble and felt sluggish and bloated. I began taking barre and then Pilates and long daily walks in addition to a few days of weight lifting. I feel so good. I feel fresh, nimble and young! Exercise is the best way to feel young! I no longer think of it as punishment and instead as necessary me time. [/quote] Nobody GAF[/quote]
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