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Diet, Nutrition & Weight Loss
Reply to "Trying to lose those last 10 lbs in peri"
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[quote=Anonymous][quote=Anonymous]I found it easy to lose weight in early 40s. Hit 48, put on 2lbs within a week. Then proceeded to put on 8lbs more over the next 2 years. Same exercise and same diet. It was completely due to peri-menopause. I have to eat about a third less than I did to get back to my early 40s weight[/quote] Good for anyone who wants to lose weight and takes effort and even more if has success. This said, after losing weight in 40s can be hard for some and doable for others, but if in 50 and lose weight (not keep weight, but lose), then I definitely give applause as that is so hard and at times just depressing as do all the right things but your body just says, no, you are no longer 40![/quote]
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