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Diet, Nutrition & Weight Loss
Reply to "Gen Z and protein"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]It's a trend. Just like the "low carb" idiocy. Your "macros" don't matter. Just eat real food. Mostly plants. A little of everything else. [/quote] Low carb makes more sense though. Diabetes is real. Counting "protein" seems made up. [/quote] Nobody (or next to no one, baring people with unusually rare disorders) gets diabetes from eating beans, sweet potatoes, and apples. "Low carb" makes zero sense at all, unless you're a moron. [/quote] DP. You are a moron if you don't understand that some people can start to develop insulin resistance for whatever reason and have to be careful about the level of carbs they consume (that break down quickly to sugar and are stored in muscle, fat, organs, etc.) as a % of total diet and protein. Don't be the moron who makes pronouncements as if what you say applies to everyone at every stage of life.[/quote]
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