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Sports General Discussion
Reply to "Personal training for 13 year old DD"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]What sport is she thinking?[/quote] Volleyball or basketball, either at school (not super competitive) or with a rec league. [/quote] Then I agree with PP who suggests clinics and practicing basic skills at home. The fitness portion will come, or she just goes for a walk/run until she's running. I'm not against a trainer, but volleyball and basketball will be better served by some starting with skills rather than fitness.[/quote]
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