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Diet, Nutrition & Weight Loss
Reply to "Would you count this as actual weight loss?"
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[quote=Anonymous]It’s possible but keep in mind Covid can be really hard on the body even when you feel recovered from the obvious symptoms. The weight loss may represent your body being in overdrive to fight the virus and when your immune system has fully calmed down your metabolism could return to normal and without other changes, the weight would come back. So maybe use it as a jumping off point to try adding in things that would contribute to it staying off. [/quote]
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