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Diet, Nutrition & Weight Loss
Reply to "Would you count this as actual weight loss?"
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[quote=Anonymous]Returned from a very active vacation and brought Covid home as a souvenir. Noticed upon return from vacation that I was down 3lb. After Covid, in which I stayed well hydrated and ate my usual diet, I was down another 5lb. It’s now been two weeks since the events above, and I’m still down the total of 8lb, and look and feel noticeably different than I did before I left before the vacation four weeks ago. I’m also on my period, so my typical heaviest time of the month. Is it safe to stay this is permanent loss? I don’t know why it matters to me, other than I’ve really been working my butt off all summer and this would be nice! [/quote]
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