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Reply to "Snack ideas? No meat, dairy, fruit, or nuts"
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[quote=Anonymous]I have a friend with serious dietary restrictions stemming from health issues. We’re trying to figure out healthy, low-carb snack options. So far on the list we’ve got hummus, eggs, edamame, cut up raw veggies, marinated tofu, and roasted chickpeas. No meat, dairy, or fruit. She has allergies to many things found in highly processed foods. Absolutely no citrus, no tomatoes, nothing vinegary like olives or pickles. No nuts, seeds, or dried seaweed. Absolutely not even a speck of chili powder. Anyone have ideas? Thank you![/quote]
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