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Diet, Nutrition & Weight Loss
Reply to "Benefits of losing weight"
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[quote=Anonymous]I'm down 50 with another 20 or so to go. My blood pressure went from alarmingly high to blissfully in the low normal zone. I don't worry about fitting in the seat for roller coasters anymore. I'm not eliminated from trail riding (horseback) because of my weight. I have more room in the economy seat on flights. The biggest best thing is that I'm not walking around feeling a constant sense of shame and self-loathing. I'm no supermodel, but I don't feel disgusting and embarassed anymore. It's been pretty revealing just how much of that I was carrying. [/quote]
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