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Diet, Nutrition & Weight Loss
Reply to "Weight gain after semaglutide"
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[quote=Anonymous]I would try tracking your calories for a week to gain an idea of how much you are eating so you can figure out what calorie deficit you need to be in to lose weight. It's great that you make your own meals and avoid "bad" foods. Before prescribing a semaglutide, had your doctor recommended any lifestyle changes? I also think once you add in an exercise regimen you'll be able to stabilize your weight and then hopefully begin to lose weight. [/quote]
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