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Diet, Nutrition & Weight Loss
Reply to "Why am I gaining weight despite eating same "
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[quote=Anonymous][quote=Anonymous]For context: I am a young woman in my 20s. I eat plenty of fiber, protein, and healthy foods as well as lots of water . I typically weigh 124-125, however the week before my period I tend to gain up to 3-4 pounds of water weight that comes back down once I finish my period. I was expecting my period over 4 weeks ago and gained a couple of pounds on scale that week, assuming it was my typical PMS. Hwoever, my period never came and its been four weeks. I have gained 4 pounds now, 2 more this week despite eating the exact same cals each day and same exercise. I understand weight fluctuates but I am confused as to why this has been going on for 4 weeks. Could this actually be fat? My belly feels bigger than usual(like bloat how I feel the week before my period). I am waiting for results on thyroid and waiting to get hormones tested as well. Any idea of what could this be? Could it really be fat? [/quote] Maybe your period will come soon[/quote]
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